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  • 沙丁鱼

    • 120克 – 1-2人份量
    • 精选沙丁鱼块
    • 特级初榨橄榄油

产品说明

香醇初榨橄榄油沙丁鱼是经典地中海风味的食品,十分适合配搭沙拉、面包和意大利粉享用。


成份

野生沙丁鱼、初榨橄榄油、食用盐


Nutrition information

Servings per package: 2

Serving size: 39g (1/2 can)

Per serving

Per 100g

Energy (1kcal = 4.2kJ)

73kcal

187kcal

Protein

9.1g

23.4g

Total fat

4.0g

10.3g

   - saturated fat

1.1g

2.9g

   - OMEGA 3

0.7g

1.9g

   - trans fat

0.0g

0.1g

Cholesterol

23mg

58Mg

Total Carbohydrate

0.0g

0.1g

Dietary fibre

0.5g

1.2g

Sodium

100mg

257mg

Calcium

127mg

325mg

 


喜爱的食谱: 

番茄参巴沙丁鱼

Tomato Sambal Sardines

 

沙丁鱼食谱

Tags: _ Healthier choice Sardines

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