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Drenched in tomato sauce, Ayam Brand™ wild-caught Scottish mackerel are not only tasty; these juicy fillets are also high in Omega-3. Perfect for snack or a quick meal! Ayam Brand™ mackerel in tomato sauce are naturally fattier, jucier and richer in Omega-3, due to the extreme cold conditions that they live in. Mackerel is especially rich in vitamin B12 which is ideal for our nervous system.
WILD CAUGHT MACKEREL FISH, CANOLA OIL, TOMATO PUREE, SUGAR, SALT, CONTAINS THICKENER (E1442) AND ACIDITY REGULATOR (E330) AS PERMITTED FOOD CONDITIONER, NATURAL FLAVOURING (PAPRIKA, CAPSICUM).
Per Serving (62g)
Per Serving (100g)
Energy (1kcal=4.2kJ)
153 kcal
246 kcal
Protein
9.9 g
15.9 g
Fat
11.7 g
18.9 g
- Saturated Fat
1.9 g
3.0 g
- Monounsaturated Fat
5.7 g
9.2 g
- Polyunsaturated Fat
3.3 g
5.3 g
- Trans Fat
0.2 g
0.4 g
Cholesterol
30 mg
49.0 mg
Carbohydrate
Dietary Fibre
0.0 g
Sodium
129 mg
208 mg
Omega-3
1972 mg
3180 mg
100g of mackerel provides you with more than your weekly recommendation of 2000mg of Omega-3. The rich tomato sauce provides lycopene, the strongest antioxidant that helps cells against ageing and help to control blood pressure. Mackerel is rich in vitamin B12 which is ideal for our nervous system and cannot be found in fruits and vegetables.
These wild-caught mackerel in rich tomato sauce can be eaten straight from the can or they can be heated and added to a recipe - These classic tasting mackerel are ideal to add to rice and noodles or enjoy as a cold salad topping.
Ayam Brand™ sardines and mackerel are produced under HACCP and ISO 9001:2008 certifications.
Sardines and mackerel are classified as sustainable fishes. You may refer the website of WWF or MSC to check the fishes you can buy and the fishes you better avoid.
The List of Fish To Avoid
Ayam Brand™ sardines and mackerel are certified HALAL by JAKIM.
Mackerel in Tomato Sauce, lower in sodium is accredited with the Healthier Choice Logo by Health Promotion Board, making it a healthier choice for your meals at any time of the day.
Ayam Brand™ selects only fishes from Cold Oceans Living in the extreme cold condition makes them fattier, juicier and richer in Omega-3. The fish oil may appear on the surface of the sauce in the form of white particles, depending on the storage temperature. It dissolves once heated. It is natural and it is a sign of high quality sardine fish.
Find this label on top of can:
A vacuum is created using heat, then the tin is sealed hermetically and goes through the retort sterilisation process, a means of high pressure cooking that sterilises the contents of the can.
Like in space, the absence of air results in an absence of life, hence food can last for years without the need for preservatives or chemicals.
Canned food is not only the safest means of conserving food, it is regarded by scientists as the best means to protect most nutrients, especially those sensitive to air oxidation, like vitamins or Omega-3.
Ayam Brand™ guarantees NO preservatives, NO added MSG and NO GMOs in all its canned foods.
You probably do not get enough Omega-3 in your diet.
Forget the pills, go for the best natural source and save money.
Any can of Ayam Brand™ sardines or mackerel contains your Omega-3 needs* for a full week.
Ayam Brand™ gets its sardines and mackerel from Cold Seas so they are tasty, juicy and packed with Omega-3.
* based on WHO's recommendation of 250mg Omega-3 DHA-EPA per day.
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