Saba Flakes In Extra Virgin Olive Oil 150g

Energy 115 kcal

Protein 9.1 g

Fat 8.7 g

Omega-3 550 mg

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Saba Mackerel Flakes In Extra Virgin Olive Oil 150g What is Saba? Saba is the Japanese term for Pacific mackerel that is commonly consumed throughout Japan due to its nutritional value. Saba Mackerel fish has 50% more omega 3 compared to Tuna Flakes in Extra Virgin Olive Oil. This ...Read more

Description
Ingredients
Quality
No Preservatives

Saba Mackerel Flakes
In Extra Virgin Olive Oil
150g

What is Saba? Saba is the Japanese term for Pacific mackerel that is commonly consumed throughout Japan due to its nutritional value.

Saba Mackerel fish has 50% more omega 3 compared to Tuna Flakes in Extra Virgin Olive Oil.

This recipe is mixed with Extra Virgin Olive Oil that is 100% natural and high in Vitamin A, D, E and K content.

Enjoy it on its own or mixed with rice, noodles or salads!

Ingredients

MINCED WID CAUGHT SABA MACKEREL FISH, EXTRA VIRGIN OLIVE OIL, SALT.

Nutrition Information			Tuna Flakes Omega-3
	Per Serving (50g)	Per Serving (100g)	Per Serving (100g)
Energy (1kcal=4.2kJ)	115 kcal	230 kcal	182 kcal
Protein	9.1 g	18.1 g	22.7 g
Fat	8.7 g	17.4 g	9.8 g
- Saturated Fat	1.8 g	3.5 g	1.8 g
- Monounsaturated Fat	5.9 g	11.8 g	6.0 g
- Polyunsaturated Fat	1.1 g	2.1 g	1.6 g
- Fatty Acid	0.0 g	0.0 g	Less than 0.1 g
Carbohydrate	Less than 0.1 g	Less than 0.1 g	0.5 g
Omega 3	550 mg	1100 mg	510 mg

While calcium is an important aspect of bone health, the Omega-3 fatty acids found in fish oil is also oessential in reducing risks of osteoporosis and also ease the paini in aching joints.

Omega-3 fatty acids play an important role in brain health. Not only can it help improve memory problems, but it is also beneficial to prevent and improve Alzheimer's disease or other cognitive impairments.

Omega-3 fatty acids protect the eyes from age-related vision loss adn dry eyes syndrome.

Certification

Safe Food

Ayam Brand™ sardines and mackerel are produced under HACCP and ISO 9001:2008 certifications.

HALAL Certified

Ayam Brand™ sardines and mackerel are certified HALAL by JAKIM.

Sustainable Food

Sardines and mackerel are classified as sustainable fishes. You may refer the website of WWF or MSC to check the fishes you can buy and the fishes you better avoid.

The List of Fish To Avoid

The Technology Behind Canned Food Works In A Similar Way To The Vacuum In Outer Space

A vacuum is created using heat, then the tin is sealed hermetically and goes through the retort sterilisation process, a means of high pressure cooking that sterilises the contents of the can.

Like in space, the absence of air results in an absence of life, hence food can last for years without the need for preservatives or chemicals.

Canned food is not only the safest means of conserving food, it is regarded by scientists as the best means to protect most nutrients, especially those sensitive to air oxidation, like vitamins or Omega-3.

Ayam Brand™ guarantees NO preservatives, NO added MSG and NO GMOs in all its canned foods.