Saba Flakes In Extra Virgin Olive Oil 150g
Energy Energy 115 kcal  
Protein Protein 9.1 g  
Fat Fat 8.7 g  
Omega-3 Omega-3 550 mg  
 
Saba Mackerel Flakes In Extra Virgin Olive Oil 150g   What is Saba? Saba is the Japanese term for Pacific mackerel that is commonly consumed throughout Japan due to its nutritional value. Saba Mackerel fish has 50% more omega 3 compared to Tuna Flakes in Extra Virgin Olive Oil. This ...Read more
  • Description
  • Ingredients
  • Quality
  • No Preservatives
  • Saba Mackerel Flakes
  • In Extra Virgin Olive Oil
  • 150g

 

What is Saba? Saba is the Japanese term for Pacific mackerel that is commonly consumed throughout Japan due to its nutritional value.

Saba Mackerel fish has 50% more omega 3 compared to Tuna Flakes in Extra Virgin Olive Oil.

This recipe is mixed with Extra Virgin Olive Oil that is 100% natural and high in Vitamin A, D, E and K content.

Enjoy it on its own or mixed with rice, noodles or salads!

 


Ingredients

MINCED WID CAUGHT SABA MACKEREL FISH, EXTRA VIRGIN OLIVE OIL, SALT.

Nutrition Information

Tuna Flakes Omega-3
 

Per Serving (50g)

Per Serving (100g)

Per Serving (100g)

Energy (1kcal=4.2kJ)

115 kcal

230 kcal

182 kcal

Protein

9.1 g

18.1 g

22.7 g

Fat

8.7 g

17.4 g

9.8 g

- Saturated Fat

1.8 g

3.5 g

1.8 g

- Monounsaturated Fat

5.9 g

11.8 g

6.0 g

- Polyunsaturated Fat

1.1 g

2.1 g

1.6 g

- Fatty Acid

0.0 g

0.0 g

Less than 0.1 g

Carbohydrate

Less than 0.1 g

Less than 0.1 g

0.5 g

Omega 3

550 mg

1100 mg

510 mg


Bones Icon

While calcium is an important aspect of bone health, the Omega-3 fatty acids found in fish oil is also oessential in reducing risks of osteoporosis and also ease the paini in aching joints.

Brains Icon

Omega-3 fatty acids play an important role in brain health. Not only can it help improve memory problems, but it is also beneficial to prevent and improve Alzheimer's disease or other cognitive impairments.

Eyes Icon

Omega-3 fatty acids protect the eyes from age-related vision loss adn dry eyes syndrome.


Certification

Safe Food

Ayam Brand™ sardines and mackerel are produced under HACCP and ISO 9001:2008 certifications.


HALAL Certified

Ayam Brand™ sardines and mackerel are certified HALAL by JAKIM.


Sustainable Food

Sardines and mackerel are classified as sustainable fishes. You may refer the website of WWF or MSC to check the fishes you can buy and the fishes you better avoid.

The List of Fish To Avoid


The Technology Behind Canned Food Works In A Similar Way To The Vacuum In Outer Space

A vacuum is created using heat, then the tin is sealed hermetically and goes through the retort sterilisation process, a means of high pressure cooking that sterilises the contents of the can.

Like in space, the absence of air results in an absence of life, hence food can last for years without the need for preservatives or chemicals.

Canned food is not only the safest means of conserving food, it is regarded by scientists as the best means to protect most nutrients, especially those sensitive to air oxidation, like vitamins or Omega-3.

Ayam Brand™ guarantees NO preservatives, NO added MSG and NO GMOs in all its canned foods.

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