Saba Flakes In Mayonnaise 160g

Energy 72 kcal

Protein 4.9 g

Fat 5.3 g

Omega-3 280 mg

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Serves 3 Wild-caught saba fish 50% more Omega-3 than tuna Saba is the Japanese term for Pacific mackerel that is commonly consumed throughout Japan due to its nutritional value. Ayam Brand™ Saba Flakes Iin Mayonnaise has 50% more Omega-3 compared to Tuna Mayonnaise. Saba Flakes in M ...Read more

Description
Ingredients
Quality
No Preservatives

Serves 3
Wild-caught saba fish
50% more Omega-3 than tuna

Saba is the Japanese term for Pacific mackerel that is commonly consumed throughout Japan due to its nutritional value. Ayam Brand™ Saba Flakes Iin Mayonnaise has 50% more Omega-3 compared to Tuna Mayonnaise. Saba Flakes in Mayonnaie is perfect for sandwich or wraps. You can even eat them straight from the can!

Ingredients

MINCED WILD CAUGHT SABA MACKEREL FISH, SOYA BEAN OIL, WATERCHESTNUTS, ONION, PICKLED CUCUMBER (CUCUMBER, SALT), VINEGAR, SALT, PERMITTED THICKENER (MODIFIED TAPIOCA STARCH), SUGAR, EGG POWDER, PERMITTED THICKENER (XANTHAN GUM), PEPPER. CONTAINS THICKENER AS PERMITTED FOOD CONDITIONERS.

Nutrition Information			Tuna Mayonnaise
	Per Serving (40g)	Per Serving (100g)	Per Serving (100g)
Energy (1kcal=4.2kJ)	72 kcal	180 kcal	157 kcal
Protein	4.9 g	12.3 g	12.1 g
Fat	5.3 g	13.3 g	11.1 g
- Saturated Fat	1.2 g	3.0 g	1.8 g
- Trans Fat	0.0 g	0.0 g	0.1 g
Cholesterol	11.0 mg	28.0 mg	23.0 mg
Carbohydrate	1.1 g	2.8 g	2.2 g
Omega 3	280 mg	700 mg	450 mg

While calcium is an important aspect of bone health, the Omega-3 fatty acids found in fish oil is also oessential in reducing risks of osteoporosis and also ease the paini in aching joints.

Omega-3 fatty acids play an important role in brain health. Not only can it help improve memory problems, but it is also beneficial to prevent and improve Alzheimer's disease or other cognitive impairments.

Omega-3 fatty acids protect the eyes from age-related vision loss adn dry eyes syndrome.

Certification

Safe Food

Ayam Brand™ sardines and mackerel are produced under HACCP and ISO 9001:2008 certifications.

HALAL Certified

Ayam Brand™ sardines and mackerel are certified HALAL by JAKIM.

Sustainable Food

Sardines and mackerel are classified as sustainable fishes. You may refer the website of WWF or MSC to check the fishes you can buy and the fishes you better avoid.

The List of Fish To Avoid

The Technology Behind Canned Food Works In A Similar Way To The Vacuum In Outer Space

A vacuum is created using heat, then the tin is sealed hermetically and goes through the retort sterilisation process, a means of high pressure cooking that sterilises the contents of the can.

Like in space, the absence of air results in an absence of life, hence food can last for years without the need for preservatives or chemicals.

Canned food is not only the safest means of conserving food, it is regarded by scientists as the best means to protect most nutrients, especially those sensitive to air oxidation, like vitamins or Omega-3.

Ayam Brand™ guarantees NO preservatives, NO added MSG and NO GMOs in all its canned foods.