Keto Pancake
Instagram : @foodie.fit.mum
Ingredients:
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4 large eggs, separated
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½ cup coconut oil
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4 tbsp coconut flour, sifted
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2 tbsp Ayam Brand Coconut Milk
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1 tsp baking powder
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1 tsp keto maple syrup
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1 tsp pandan essence
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Pinch of salt
Preparation:
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Separate egg whites in a separate bowl, beat till soft peaks form. You can use a cake mixer if it's easier.
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In another bowl, place egg yolks, coconut oil, coconut milk, sifted coconut flour, baking powder, maple syrup, pandan essense and salt. Mix till you have a smooth batter.
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Put a third of the egg white mixture into the coconut bowl and fold them in completely. Repeat the process until all the egg whites are used up and you have a smooth batter.
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Heat up pan on light heat. Spray with avocado oil. Scoop some batter into the pan. Batter should make 6 pancakes. Cover and let cook for about 2-3 minutes. Remove cover, flip pancake over and cook for another minute.
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Stack pancakes up in a tower on a serving plate.
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Serve with some fresh berries if you like and drizzle more keto maple syrup before serving.
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So fluffy and tasty, you wouldn't miss the real thing!
