Tuna & Avocado Quesadilla
4 pers. 
Ingredients :
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150g tin Ayam Brand™ Tuna Flakes with Extra Virgin Olive Oil
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2 tbsp lime juice
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1 red onion, diced
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3 sheets wholemeal tortillas
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200g grated cheese (mixture of parmesan and mozzarella)
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½ avocado, thin slices
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2 tbsp desiccated coconut
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Black pepper and salt to taste
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1 red chilli, chopped (optional)
Preparation:
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Mix tuna, lime juice and onion. Add black pepper and salt to taste.
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On medium-low heat, place a tortilla sheet on a non-stick frying pan.
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Sprinkle some grated cheese and tuna mixture on half a side of the tortilla.
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Place the avocado slices and more grated cheese on top of the tuna mixture, then fold gently.
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Keep the quesadilla on the pan until slightly golden brown.
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Flip on to the other side and do the same, or until cheese has melted.
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Cut the quesadilla into triangles and enjoy with a light leafy salad.
