Tuna Meal Plus with Legumes and Capsicum 150g

Energy 197 kcal

Protein 19.2 g

Fat 7.1 g

Carbs 14.1 g

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Ready-to-eat Less than 200 kcal Excellent source of Protein and Iron Grab your quick fix meal that is both tasty and nutritious. Filled with tuna, legumes and capsicum, it is an excellent source of iron and protein to fuel up your day. Ready-to-eat and with a fork included, you can eat i ...Read more

Description
Ingredients
Quality
No Preservatives

Ready-to-eat
Less than 200 kcal
Excellent source of Protein and Iron

Grab your quick fix meal that is both tasty and nutritious. Filled with tuna, legumes and capsicum, it is an excellent source of iron and protein to fuel up your day. Ready-to-eat and with a fork included, you can eat it whenever and wherever. If you prefer it warm, simply microwave for 30 seconds and enjoy.

Ingredients

Wild caught tuna fish, navy beans, chickpeas, capsicum, green peas, water, onion, soya bean oil, garlic, sugar, tomato paste, salt, chilli, black pepper.

Contains fish, soya bean.

Nutrition Information
	Per Serving (150g)	Per Serving (100g)
Energy (1kcal=4.2kJ)	197 kcal	131 kcal
Protein	19.2 g	12.8 g
Total Fat	7.1 g	4.7 g
- Saturated Fat	1.1 g	0.7 g
- Trans Fat	0.0 g	0.0 g
- Omega-3	567 mg	378 mg
Cholesterol	26 mg	17 mg
Carbohydrate	14.1 g	9.4 g
- Total Sugar	3.2 g	2.1 g
Dietary Fibre	6.6 g	4.4 g
Sodium	473 mg	315 mg
Iron	8.9 mg	5.9 mg

Nutrition

Besides being a convenient low fat food, Tuna is a very good source of Omega-3, Selenium, Niacin and vitamin B6 and B12.

Quality

World Class Requirements

Ayam Brand™ Tuna flakes and chunks selection, production and quality control specifications are considered by tuna professionals among the most stringent in the world.

Ayam Brand™ has banned in its products preservatives, added MSG and trans-fat.

Certification

Safe Food

Ayam Brand™ tuna are produced under HACCP and ISO 9001:2008 certifications. They are registered by UE and USA FDA.

For consumers peace of mind, Ayam Brand™ send each and every batch of its tuna productions for a mercury analysis by an independent laboratory.

Ayam Brand™ makes sure that its tuna production comply with the most stringent food safety regulations in the world.

Dolphin Friendly

All Ayam Brand™ tuna are produced in dolphin friendly certified factories.

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Halal Food

Ayam Brand™ tuna is Halal certified by The Central Islamic committee of Thailand (CICOT) recognized by Jakim.

Is My Ayam Brand™ Tuna Sustainable

Ayam Brand™ only uses tuna species, which are not endangered & from biomass that is healthy (not overfished).

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The Technology Behind Canned Food Works In A Similar Way To The Vacuum In Outer Space

A vacuum is created using heat, then the tin is sealed hermetically and goes through the retort sterilisation process, a means of high pressure cooking that sterilises the contents of the can.

Like in space, the absence of air results in an absence of life, hence food can last for years without the need for preservatives or chemicals.

Canned food is not only the safest means of conserving food, it is regarded by scientists as the best means to protect most nutrients, especially those sensitive to air oxidation, like vitamins or Omega-3.

Ayam Brand™ guarantees NO preservatives, NO added MSG and NO GMOs in all its canned foods.