Tuna Light Meal with Chickpeas Lentils and Quinoa 150g

Energy 266 kcal

Protein 16.5 g

Fat 14.3 g

Carbs 17.7 g

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Ready-to-eat Less than 300 kcal High in protein A tasty and nutritious meal filled with chickpeas, lentils and quinoa. 1 serving of this product will provide you with 20% of your daily wholegrain requirement. Naturally high in protein and it also comes with a fork your convenience. ...Read more

Description
Ingredients
Quality
No Preservatives

Ready-to-eat
Less than 300 kcal
High in protein

A tasty and nutritious meal filled with chickpeas, lentils and quinoa. 1 serving of this product will provide you with 20% of your daily wholegrain requirement. Naturally high in protein and it also comes with a fork your convenience. Consume it directly or open the lid and put in the microwave for 30 seconds to enjoy it warm.

Ingredients

WILD CAUGHT TUNA FISH, CHICKPEAS, NAVY BEANS, LENTILS, CHILLI, QUINOA, EXTRA-VIRGIN OLIVE OIL, SUNFLOWER OIL, VINEGAR, MODIFIED TAPIOCA STARCH, SUGAR, SALT, GUAR GUM.

Nutrition Information
	Per Serving (150g)	Per Serving (100g)
Energy (1kcal=4.2kJ)	266 kcal	177 kcal
Protein	16.5 g	11.0 g
Fat	14.3 g	9.5 g
- Saturated Fat	2.1 g	1.4 g
- Trans Fat	0.2 g	0.1 g
- Omega-3	228 mg	152 mg
Cholesterol	17.0 mg	11.0 mg
Carbohydrate	17.7 g	11.8 g
- Total Sugar	2.0 g	1.3 g
Dietary Fibre	4.5 g	3.0 g
Sodium	521 mg	347 mg

Nutrition

Besides being a convenient low fat food, Tuna is a very good source of Omega-3, Selenium, Niacin and vitamin B6 and B12.

Quality

World Class Requirements

Ayam Brand™ Tuna flakes and chunks selection, production and quality control specifications are considered by tuna professionals among the most stringent in the world.

Ayam Brand™ has banned in its products preservatives, added MSG and trans-fat.

Certification

Safe Food

Ayam Brand™ tuna are produced under HACCP and ISO 9001:2008 certifications. They are registered by UE and USA FDA.

For consumers peace of mind, Ayam Brand™ send each and every batch of its tuna productions for a mercury analysis by an independent laboratory.

Ayam Brand™ makes sure that its tuna production comply with the most stringent food safety regulations in the world.

Dolphin Friendly

All Ayam Brand™ tuna are produced in dolphin friendly certified factories.

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Halal Food

Ayam Brand™ tuna is Halal certified by The Central Islamic committee of Thailand (CICOT) recognized by Jakim.

Is My Ayam Brand™ Tuna Sustainable

Ayam Brand™ only uses tuna species, which are not endangered & from biomass that is healthy (not overfished).

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The Technology Behind Canned Food Works In A Similar Way To The Vacuum In Outer Space

A vacuum is created using heat, then the tin is sealed hermetically and goes through the retort sterilisation process, a means of high pressure cooking that sterilises the contents of the can.

Like in space, the absence of air results in an absence of life, hence food can last for years without the need for preservatives or chemicals.

Canned food is not only the safest means of conserving food, it is regarded by scientists as the best means to protect most nutrients, especially those sensitive to air oxidation, like vitamins or Omega-3.

Ayam Brand™ guarantees NO preservatives, NO added MSG and NO GMOs in all its canned foods.